March 27, 2025

How’s Your Heart? How’s Your Mind? How’s Your Body? | A Free School Event

HAL Methodology

Newark, New Jersey

In this workshop, facilitated by local mutual aid organizers, we will learn what it’s like to be a frontline organizer and the many benefits and challenges that come in the day-to-day efforts to support community members with a limited set of resources. Together, we will explore tools to help us get grounded and stay present, acting in alignment with our values, support  healthy relationships, and navigate conflict, even when under pressure, stress, and exhaustion.

Thursday March 27, 2025 |3:00pm – 5:00 pm

Newark Water Coalition

373 South Orange Ave, Newark NJ, 007102

This program was an event of the Humanities Action Lab Free School.  The Free School is a collaborative learning space that has grown out of the Rutgers University-Newark course “Newark Community Activism.” Together community organizers, local residents, and Rutgers faculty & students create workshops addressing shared needs by building on their collective knowledges and resources.